We understand that the needs of seniors are different from younger members of the community and we have targeted our technology and programs to address these needs.
Our Active Seniors programs focus on making it as easy as possible to get and stay active, with virtually no equipment required.
In fact, it can be as simple as “going for green” our mantra which goes hand in hand with our personal coaching technology and gives your residents one thing to focus on – one key thing that will help guide and motivate them to keep moving.
Programs include the following categories:
Personal Coaching Technology - including the M2 Personal Smart Coach –a small feedback computer programmed with personal health and fitness goals that your residents wear every day while doing the things they enjoy, finding fitness in their everyday activities
Personalized Planning – our health coaches will design plans tailored to the needs of each resident and may include some or all of the following components; fall prevention, walking, weight loss, strength and flexibility
MYTRAK Central – our online community where administrators, residents and the children of residents can view detailed reports on resident progress with respect to heart healthy activities, energy expenditure, and overall goals.
Group or Individual Fitness Training - exclusive exercise devices and corresponding DVD’s created to enhance your residents’ activity program, based on their physical capabilities, all done in the privacy of their own room or with others in a common area.
Our Active Seniors Programs can be implemented with one central computer and our wireless ‘hot spot’ technology which allows residents to sync their M2 Personal Smart Coach easily and as often as they like.
An inactive lifestyle can cause seniors to lose ground in areas that are important for staying healthy and independent
